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2015-07-16 19:18
Summer! Who wants to cook? Not me! Much of our summer food is cold – salads, chilled soups and sandwiches. Mostly I prepare the the salads and soups early in the morning and put it in… Read More
2015-07-14 15:00
Every June, here in New Orleans, we have the Eat Local Challenge. Participants agree to eat food that grown or caught within a 200 mile radius of New Orleans. This year we decided to give i… Read More
2015-07-09 18:43
We ended up with a lot of extra food after the Fourth.  That is extra corn and potato salad. I used the potato salad in a mock-nicoise salad. Made a big green salad – lettuce, gr… Read More
2015-07-02 22:25
Happy Fourth of July. Independence Day! We will be celebrating with red, white and blue. That is red cherries, white crust and blueberries. David has promised to make his famous sugar-fre… Read More
2015-06-30 16:31
I know juicing is a good thing. The easiest way to get a lot of fruits and veggies. Or at least the easiest way to get them into your body so that they do good. The NOT easy part is getting… Read More
2015-06-27 20:34
Last semester I took a class in Childhood Obesity. I spent fifteen weeks studying the policies and practices around childhood obesity. In the end  I concluded that the problem isn&rsqu&helli…Read More
2015-06-25 16:22
Most Mexican restaurant entree’s include rice and beans. The rice is a quintessential side dish which uses tomatoes and various herbs (garlic, cumin, cilantro) to lightly season the r… Read More
2015-06-23 15:22
Like most American kids, I grew up using Morton’s salt. My mother, a nurse in her former life, stressed that the reason we used it was to be sure we got our iodine. To further imprint… Read More
2015-06-18 19:09
Summer is here and the garden is starting to produce veggies. Sometimes it is hard to figure out what to do with them. A favorite simple solution is stir fry.  Stir fry uses most availa… Read More

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